0
Skip to Content
Practical Health & Wellness
About
Services
Teaching Schedule
Blog
Contact
Practical Health & Wellness
About
Services
Teaching Schedule
Blog
Contact
About
Services
Teaching Schedule
Blog
Contact

Stay in the loop

Sign up with your email address to receive news and updates.

Thank you!

Practical Health & Wellness


lauren@practicalhealthandwellness.com

About | Follow | Contact

View fullsize Even in the midst of our busiest days, prioritize those moments all to yourself. Whether that’s spending time out in nature, with your pet, a short meditation or even just a hot shower. Scheduling self-care moments into our packed days helps us
View fullsize We still have space for you to sign up to take your physical health to the next level. Our Warrior Yoga series, located @badgerkrav, will guide you through a transformative six weeks of Hatha yoga and mindfulness, increasing your strength and flexibi
View fullsize Hey! I teach here! Come check us out and see how Resolution Health Collaborative can help take your health to the next level. ・・・ Interested in using our fitness studio? We have a few different options to help you meet your wellness goals this yea
View fullsize Warm April weather is the best weather 🌱🌷🌼🌈 I love spending time outside just soaking in the sounds and feeling the air on my skin. Never far away from me, Suki dog loves the feeling of the Earth on her belly as she naps in the sun. #spring #